is the foundational initiation of this journey. It is ideal if you are at the beginning of a deeper spiritual embodiment path or if you feel called to reset your relationship with yourself, your body, and your inner world.
Over three nourishing months, you learn to tend to yourself as sacred ground. You cultivate a living relationship with Source through your own breath, body, and presence. Root invites you to slow down, listen inwardly, and meet yourself with compassionate curiosity rather than judgment.
If you are someone who habitually gives to others while quietly abandoning yourself, Root is an invitation to turn that devotion inward. Here, radical self-acceptance becomes a daily practice, and self-care becomes an act of reverence rather than repair.
This is a return to the truth that your love and attention are inherently yours to receive.
Root
Focus and Outcomes
By the end of Root, you will have established a stable inner root system of self-love, nervous system regulation, and embodied presence. You will experience greater self-compassion, body awareness, and emotional sovereignty. Shame softens. Clarity deepens. You begin living inside your body with tenderness and trust.
Structure and Components
• Initial Soul Mapping Session (3 hours)
A deep one-on-one initiation to clarify your core gifts, patterns, and challenges. Together we co-create a living vision and embodied action plan that that is guided by Source, rooted in self-honoring truth, that liberates your divine current.
• Bi-Weekly Coaching Sessions (6 sessions – 90 minutes each)
Private mentoring focused on integrating insight into lived experience, cultivating courageous self-honesty, transforming inner grit into wisdom, and establishing sustainable practices of self-love and embodiment.
• Embodiment Practices
You will learn Riding the Dragon (my signature moving meditation), breathwork, radical self-acceptance tools, and somatic journaling. These practices become daily anchors that support your nervous system in staying present, curious, and kind with yourself, helping you digest life and fully receive yourself.
• Private Retreat at Shiloh Sanctuary (2 nights, 3 days)
A deeply held immersion including ceremony, breathwork, Riding the Dragon, and guided embodiment sessions. Organic meals and accommodations included. This retreat is an invitation to unplug from external demands and remember how to be in loving relationship with yourself and the land. It offers spaciousness to unwind, reconnect, and receive.
• Digital Workbook and Journaling Materials
A beautifully designed workbook with reflection prompts, embodiment exercises, and self-care tracking to support integration between sessions.
• Ongoing Support
Weekly text or voice check-ins for encouragement and accountability, plus three 15-minute embodiment support sessions available within 48 hours’ notice when acute support is needed.
• Harvest and Rooted Reflection Session
A closing session to integrate your journey, honor your growth, and anchor what has taken root.
Root is a gift to your whole being. Transformation begins here, not through striving, but through remembering that you are already whole. Root is where you remember how to belong to yourself.
PRICING
ROOT: $3,777 (or $944 down, with 2 payments of $1,555 each)
PRICING
ROOT: $3,777 (or $944 down, with 2 payments of $1,555 each)
A closing session to integrate your journey, honor your growth, and anchor what has taken root.
Root is a gift to your whole being. Transformation begins here, not through striving, but through remembering that you are already whole. Root is where you remember how to belong to yourself.
• Harvest and Rooted Reflection Session
Weekly text or voice check-ins for encouragement and accountability, plus three 15-minute embodiment support sessions available within 48 hours’ notice when acute support is needed.
• Ongoing Support
A beautifully designed workbook with reflection prompts, embodiment exercises, and self-care tracking to support integration between sessions.
• Digital Workbook and Journaling Materials
A deeply held immersion including ceremony, breathwork, Riding the Dragon, and guided embodiment sessions. Organic meals and accommodations included. This retreat is an invitation to unplug from external demands and remember how to be in loving relationship with yourself and the land. It offers spaciousness to unwind, reconnect, and receive.
• Private Retreat at Shiloh Sanctuary (2 nights, 3 days)
You will learn Riding the Dragon (my signature moving meditation), breathwork, radical self-acceptance tools, and somatic journaling. These practices become daily anchors that support your nervous system in staying present, curious, and kind with yourself, helping you digest life and fully receive yourself.
• Embodiment Practices
Private mentoring focused on integrating insight into lived experience, cultivating courageous self-honesty, transforming inner grit into wisdom, and establishing sustainable practices of self-love and embodiment.
• Bi-Weekly Coaching Sessions (6 sessions – 90 minutes each)
A deep one-on-one initiation to clarify your core gifts, patterns, and challenges. Together we co-create a living vision and embodied action plan that that is guided by Source, rooted in self-honoring truth, that liberates your divine current.
• Initial Soul Mapping Session (3 hours)
Structure and Components
By the end of Root, you will have established a stable inner root system of self-love, nervous system regulation, and embodied presence. You will experience greater self-compassion, body awareness, and emotional sovereignty. Shame softens. Clarity deepens. You begin living inside your body with tenderness and trust.
Focus and Outcomes
is the foundational initiation of this journey. It is ideal if you are at the beginning of a deeper spiritual embodiment path or if you feel called to reset your relationship with yourself, your body, and your inner world.
Over three nourishing months, you learn to tend to yourself as sacred ground. You cultivate a living relationship with Source through your own breath, body, and presence. Root invites you to slow down, listen inwardly, and meet yourself with compassionate curiosity rather than judgment.
If you are someone who habitually gives to others while quietly abandoning yourself, Root is an invitation to turn that devotion inward. Here, radical self-acceptance becomes a daily practice, and self-care becomes an act of reverence rather than repair.
This is a return to the truth that your love and attention are inherently yours to receive.
Root